Sep
09

Ideas for keeping your home healthy

Maintaining a healthy home is critical for your family’s health – especially now that were heading into cooler weather and you begin to spend more time indoors. Applying a few simple solutions now will ensure your indoor living environment is safe and healthy for seasons to come.

Reduce toxins
Less desirable weather may make fall and winter seem like an ideal time to tackle your indoor painting projects. However, you need to be mindful of the volatile organic compounds (VOCs) found in many interior paints and finishes. VOCs are one of the biggest threats to indoor air quality; they include a variety of chemicals, some of which may have both short- and long-term health effects. For indoor jobs, select paint with low or no VOCs to keep your air fresher. Additionally, some houseplants such as ivy and gerbera daisies can help to naturally remove VOCs from your indoor air.

Clean your indoor air
Ragweed and pollen will trigger allergy symptoms for millions of people this fall; however, the worst allergy triggers are often found inside the home. Installing a whole-home air filtration system can help to remove indoor allergens including dust, mildew, pet dander and pollen from the air you breathe. For example, the AccuClean (TM) System by American Standard Heating & Air Conditioning removes up to 99.98 percent of the allergens from your filtered air, so even if it’s allergy season outdoors, your indoor air is crisp and clean. Change your air filters each month. The companies that claim filters lasting three months are not your best choice. Normally they clog up so much within the first month they actually allow less air flow and require your system to work harder. A new product from PollenTEC called the Eco Air filter is a washable filter that will actually saves you money in the long run and it`s better for the environment. If you like keeping your windows open for fresh air, another great product that keeps pollen`s and dust from entering your home is the PollenTEC window screen. Easy to install and saves electricity, www.pollentec.com.

Prevent mold
During the cooler fall and winter months, people tend to seal up their homes and spend more time inside, which traps moisture and humidity – both significant contributors to indoor mold growth. Maintain healthy indoor humidity levels by venting bathrooms and clothes dryers and using an exhaust fan while cooking. Install an air humidifier to provide year-round control of your indoor moisture level, and keep your home at 50 percent humidity or lower to reduce the chance for mold growth.

Watch out for CO
Protect your indoor living environment from carbon monoxide or CO by installing CO detectors or alarms throughout your home. This fall, make sure your home’s heating system, including items such as a furnace or heat pump, vents and chimney, are inspected and serviced by a professional contractor. And, if there is a fireplace in your home, open the damper before lighting a fire to help prevent the buildup of potentially poisonous gases inside of your home.

Keep a seasonal routine
Most homeowners already know it’s important to test their smoke alarms on a monthly basis, but how often do you change the alarm’s batteries? One way to keep track of alarm maintenance is to make battery changing a seasonal activity. For example, beginning this fall, replace the batteries in your smoke alarms (and CO detectors), every time you reset your clocks.

By taking these simple steps now, you’ll create a safer and healthier home, allowing your family to relax and enjoy all the delights the fall season has to offer – both outdoors and indoors.

Jun
05

ECO AIR FILTER

Ultimate longevity air filter

After many years in development we have created the ultimate longevity air filter. Washable, reusable and durable with all the benefits of other high rated air filters. Washes out easily in just a few minutes. Constructed with stainless steel media supports, a light weight durable steel powder coated frame. PollenTEC is the new hybrid of sustainable filtration material. PollenTEC has been certified by the prestigious European Center for Allergy Research Foundation (ECARF). Tested and certified by Independent U.S. laboratories. This filter will save you hundreds of dollars each year when compared to through away filters. For additional information and pricing go to www.pollentec.com

May
25

A Wake-Up Story

A Wake-Up Story

About this video:
“A Wake-Up Story is a must-see video for every parent and anyone that cares about the health and development of children. Watch it. Share it. Join the movement. www.Awakeupstory.org”

Apr
09

It’s Going to Be a Rough Season for Those With Allergies

Billions of pollen spores blowing from a single cedar tree.

Are you feeling like this is the worst your allergies have been in a long time — the worst, hands down,” “It’s like the worst cold you’ve ever had that just won’t go away with cold medicine? You’re suffering because spring came late, doctors are saying. Parts of the country that were covered in snow just a few weeks ago suddenly are seeing record warm temperatures, and all the different trees, flowers and grasses are “sharing their love” at about the same time.
“Right now, it’s a very bad pollen season for people with pollen allergies,” From Dallas to Delaware, the pollen is thick. In Jackson, Miss., they’re watching it blow from the trees.
“You’re exhausted, you’ve got congestion, you can’t breathe very well,” these are all common symptoms from allergy sufferers. “You don’t want to go outside because your eyes itch, your nose is all runny, headaches. It’s horrible.  ” What’s Happening? Early every morning, scientists in Marietta, Ga., pull a white box down from the top of a building and count the pollen inside. Anything more than 120 particles per cubic foot is considered extremely high. On one day, they found 5,733 particles, the  highest in years and just short of an all-time record. The next day, they found 5,495. Keeping track of such pollen counts through news reports or online sources is important to stay on top of your allergies. This is the time of year when allergy sufferers are hit the hardest, but scientists insist this year is special.

“The pollen this year is out in full force,” said Amanda Campbell, a botanist at the Atlanta Botanical Garden. “And a couple of reasons for that … [are that] there was a very cold long winter … [a] relatively wet year last year, very wet winter in many parts of the country and now we have a compressed bloom season.”

In addition to swinging temperatures, the experts blame the heavy rains that have drenched the North and Southeast. In general, pollen counts tend to be lower immediately after rainfall, but those areas seem to be teeming with pollen right now.
“It’s a reproduction explosion right now with pollen everywhere,” Campbell said. “That’s the key, is the concentration of the pollen that’s out there right now. That’s what makes this year unique and probably a little harder on people than maybe the past couple of years.”

Staying Allergy Free
Despite the nice weather, doctors are telling patients with severe allergies to stay indoors. “Stay in air conditioning,” Fineman said. “Make sure they wash their hair before they go to sleep at night, because pollen can collect there. … You don’t want to leave the clothes you wore outside in the park in your bedroom. And also, we do recommend you leave your shoes either outside, you know, or inside the door and take them off when you come inside, so you don’t trek the pollen throughout your house.”
Plants release the most pollen in the morning. It’s best to keep the windows closed as you’re getting ready for the day. Unless you have PollenTEC screens installed in your windows. PollenTEC screen material blocks up 100% of pollens from entering your home.

“[Allergy sufferers] should use air conditioning in an attempt to keep the pollen counts in their home as low as possible; using a PollenTEC Eco Allergen air filter will help clean your indoor air quickly. There are also other treatment options. Nasal sprays and antihistamines can help depending on the allergies and the time of day. But doctors say patients should start using them early and continue using them throughout the pollen season.

Taking the right allergy medication a few weeks before the anticipated allergy season can prevent much of the misery once the season hits its peak, said Dr. Michael Foggs, chief of allergy and immunology at the Advocate Medical Group in Chicago. But don’t pass on the medication on days when the pollen subsides.

You can find PollenTEC products at www.pollentec.com or call for information at 480-650-3460.

Feb
17

What is Pollen Allergy?

Each spring, summer, and fall, tiny particles are released from trees, weeds, and grasses. These particles, known as pollen, hitch rides on currents of air. Although their mission is to fertilize parts of other plants, many never reach their targets. Instead, they enter human noses and throats, triggering a type of seasonal allergic rhinitis called pollen allergy, which many people know as hay fever or rose fever (depending on the season in which the symptoms occur). Of all the things that can cause an allergy, pollen is one of the most widespread. Many of the foods, drugs, or animals that cause allergies can be avoided to a great extent; even insects and household dust are escapable. Short of staying indoors when the pollen count is high–and even that may not help–there is no easy way to evade windborne pollen.
Hay fever (Allergic Rhinitis) is the most common of the allergic diseases and refers to seasonal nasal symptoms that are due to pollens. Year round or perennial allergic rhinitis is usually due to indoor allergens, such as dust mites or molds.
What is pollen? Plants produce microscopic round or oval pollen grains to reproduce. In some species, the plant uses the pollen from its own flowers to fertilize itself. Other types must be cross-pollinated; that is, in order for fertilization to take place and seeds to form, pollen must be transferred from the flower of one plant to that of another plant of the same species. Insects do this job for certain flowering plants, while other plants rely on wind transport.
The types of pollen that most commonly cause allergic reactions are produced by the plain-looking plants (trees, grasses, and weeds) that do not have showy flowers. These plants manufacture small, light, dry pollen granules that are custom-made for wind transport. Samples of ragweed pollen have been collected 400 miles out at sea and two miles high in the air. Because airborne pollen is carried for long distances, it does little good to rid an area of an offending plant–the pollen can drift in from many miles away. In addition, most allergenic pollen comes from plants that produce it in huge quantities. A single ragweed plant can generate a million grains of pollen a day.
The chemical makeup of pollen is the basic factor that determines whether it is likely to cause hay fever. For example, pine tree pollen is produced in large amounts by a common tree, which would make it a good candidate for causing allergy. The chemical composition of pine pollen, however, appears to make it less allergenic than other types. Because pine pollen is heavy, it tends to fall straight down and does not scatter. Therefore, it rarely reaches human noses.

Pollen Spores

Jan
29

Pets and The Air You Breath

Pets and The Air You Both Breathe
It’s What’s On the Inside that Matters Most!

The quality of air in your home is important—for you, your family and your pets. Unfortunately, most of us take it for granted. The list of allergens, toxins and carcinogens that the Environmental Protection Agency (EPA) says are embedded in the walls, floors and furniture of the indoor atmosphere may astonish you.

The EPA notes that your indoor air quality could be 10 to 25 times higher than that the outdoor air!
According to Lisa Troutman, D.V.M., a veterinarian with the Food and Drug Administration, atopic, or inhalant, allergies are the second most common allergy in dogs and the third most common in cats – second only to flea allergies. Breathing in or directly contacting airborne particles in the environment, such as mold spores, dust, tobacco smoke, and pollens, will activate atopic allergies.

According to a survey by the American Lung Association, people in the US spend an average of 65% of their time AT HOME. In that same survey, 90% of Americans were not aware that poor indoor air quality could result in air born illnesses, allergic reactions, and long-term lung and breathing problems. But what about you’re pets?

Our pets stay home all day while we are at work. Most indoor pets spend less than 10% of their entire lives outside. According to leading veterinarians, cats and dogs have lungs that are even more sensitive to environmental contamination than ours. Also, pet dander (tiny flakes of animal skin) is a leading allergen. If the pet dander is not filtered out of your home’s air, it begins to break down. Researchers have found that the major allergens are proteins secreted by oil glands in the animal’s skin and shed in dander as well as proteins in the saliva, which sticks to the fur when the animal licks itself. These will begin to recirclelate throughout the home and research has shown that indoor exposures to such pollutants pose a significant health risk for the pet if the air quality within your home is not clean and well maintained!

What About You?

Pets are a significant source of allergens and asthma triggers due to the dander flakes their pets shed. These flakes, and pet hair, are part of what gets caught by your air filter and because they are larger than other particles. Therefore, your home’s air filter will require more frequent change to avoid it becoming clogged and ineffective. Otherwise, all of the pollutants will continue to re-circulate in your home’s air—the same air that you breathe while playing, sleeping, and eating!

Jan
21

Air is Life….How Fresh is Yours?

Good indoor air quality (IAQ) is important to the comfort, health, and lifestyle of every family. But many people don’t give the air quality in their home a second thought – even when there’s a “funny smell” or illness. Cleaning your air filter on a regular basis (every 2-4 weeks) is the BEST way to improve your indoor air quality, reduce the wear and tear of your heating and cooling system, and protect your family from health risks posed by contaminated air in the home.

The EPA Indoor Environments Division Report states:

“Poor indoor air quality can cause illness-requiring absence from school, and can cause acute health symptoms that decrease performance while at school.”

“Poor indoor air quality can reduce a person’s ability to perform specific mental tasks requiring concentration, calculation, or memory”

We often think of our home as a safe place. But how often do you think about the “air” in your home? Beginning in the late 1970s, the residential construction industry started building more energy-efficient homes that resulted in a tighter “seal” so that heating and cooling could not escape. Contaminated air which once escaped through cracks around windows and doors is now trapped inside with you and your family.

According to the Consumer Product Safety Commission: “Because people spend a lot of time indoors, the quality of the air indoors can affect their health. Infants, young children and the elderly are a group shown to be more susceptible to pollutants. People with chronic respiratory or cardiovascular illness or immune system diseases are also more susceptible than others to pollutants.”

EPA studies indicated that indoor levels of pollutants may be 25 times and occasionally more than 100 times, higher than outdoor levels. And there is more than just one cause of indoor air pollution – from tobacco smoke to building materials and home furnishings to pet dander. Our air quality is also impacted by activities such as cooking, heating, cooling, and cleaning. As a result, the level of indoor air pollutants has steadily increased over the last two decades.
To learn more and read the full report, please visit http://www.epa.gov/iaq/

Jan
20

Am I allergic to my own home

Ever wonder why some members of your family have allergies, asthma, and headaches? The two most prevailing respiratory issues people face are allergies and asthma. If the air quality of your home is poor this may very well be a large contributor to the problem. Indoor air quality can be the cause of allergies, asthma, and/or headaches. Pollutants and allergens are found throughout the home in mattresses, furniture, carpeting, paints, adhesives and cleaning products – just to name a few.

A study by the Commonwealth of Massachusetts shows that indoor air contaminants are responsible for or aggravate half of all illnesses. Many homes are designed to save energy, but reduce ventilation. Beginning in the late 1970s, the residential construction industry started building more energy-efficient homes that resulted in a tighter “seal” so that heating and cooling could not escape. Contaminated air which once escaped through cracks around windows and doors is now trapped inside with you and your family. When ventilation goes down, indoor air pollution can go up.

 So what causes the main causes of indoor air pollution?

o Dust – Several thousand dust mites can be found in a pinch of dust.

o Mold – Leaks and trapped moisture can be breathed in

o Pet Hair/Dander – Indoor pets clog a filter 40% faster than normal

o Residue – From dust mites and other creepy crawlers (Yucky)

There is one way to get rid of the majority of particles like dust, pollen, pet hair and dander, dust mites, mildew, lint, fungus, most tobacco smoke, cooking grease, and even bacteria – Changing your home’s air filter on a regularly scheduled basis! This is the best way to reduce these contaminants in your air. Improved air quality is best for your family, your children and your pets!

Jan
15

#4 English Mini Lesson – Sneezing

#4 English Mini Lesson – Sneezing

This is a video teaching the proper edict for when someone sneezes. Directed towards Chinese learning English. Perhaps more us could learn a lesson from it.

Jan
13

Indoor Air Quality How Fresh is yours?

Good indoor air quality (IAQ) is important to the comfort, health, and lifestyle of every family. But many people don’t give the air quality in their home a second thought – even when there’s a “funny smell” or illness. Cleaning your air filter on a regular basis (every 2-4 weeks) is one of the BEST ways to improve your indoor air quality. Another is to use PollenTec window and door screens. PollenTec screen material blocks allergens and dust from entering your home when leaving your windows open. Both, reduce the wear and tear of your heating and cooling system, and protect your family from health risks posed by contaminated
air in the home.

The EPA Indoor Environments Division Report states:

“Indoor air pollution consistently ranks among the top five environmental risks to public health.”
“Poor indoor air quality can cause illness-requiring absence from school, and can cause acute health symptoms
that decrease performance while at school.” “Poor indoor air quality can reduce a person’s ability to perform specific mental tasks requiring concentration, calculation, or memory”

We often think of our home as a safe place. But how often do you think about the “air” in your home? Beginning in the late 1970s, the residential construction industry started building more energy-efficient homes that resulted in a tighter “seal” so that heating and cooling could not escape. Contaminated air which once escaped through cracks around windows and doors is now trapped inside with you and your family.

According to the Consumer Product Safety Commission: “Because people spend a lot of time indoors, the quality of the air indoors can affect their health. Infants, young children and the elderly are a group shown to be more susceptible to pollutants. People with chronic respiratory or cardiovascular illness or immune system diseases are also more susceptible than others to pollutants.”
EPA studies indicated that indoor levels of pollutants may be 25 times and occasionally more than 100 times, higher than outdoor levels. And there is more than just one cause of indoor air pollution – from tobacco smoke to building materials and home furnishings to pet dander. Our air quality is also impacted by activities such as cooking, heating, cooling, and cleaning. As a result, the level of indoor air pollutants has steadily increased over the last two decades.
For information about PollenTec you can call 480-650-3460 or view their website at www.PollenTec.com

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